I bet you didn't know that Modbe is in the sexy arm business- but they are! Really and truly, pilates and yoga have built my arms probably more than anything else. The Modbe Move DVD has some great instruction on push-ups, shoulder work and back definition.
Another benefit of push-ups is just that- a push-up. If you are small chested, push-ups will finally give you some muscle up to put beneath the new swim line. If you have a full figure, push-ups will build more muscle and actually lift the girls so that we sag less. All around, push-ups are amazing!
No comments:
Post a Comment