Progress is the Process Challenge

Moving With Modbe Challenge, September 21-30

The weather is changing, and so are you. Moving with Modbe is infusing a new dimension into your boutiques, and your customers are excited. How do you maintain the excitement that comes so easily for the first moments of any new program we set up for ourselves? Telling people about your progress is a sure way to keep the energy pumping into your goals! This is the challenge for this week. Tell five people about some of the personal victories you are achieving. Remember that your health is not mere a goal, but it is a process. Success along the way is measured on many levels, for example, success could be:

-making the decision to change your life and the lives of others
-moving your body just a little more than you did last week
-moving out of your comfort zone, physcially or mentally
-bringing someone along on the journey with you
-concentrating on what you can do, rather than on what you cannot
-gaining new knowledge to benefit your health, your family's health and your friend's health
-feeling strong and beautiful because of the confidence that being consistent gives you
-getting back up if you miss a day
-smiling when times get tough and doing it anyway!
-staying connected by reading modbepilates.blogspot.com