Fitness Journal Challenge!

When you know why, you can deal with how. Why are you moving with Modbe? Why do you care about your health and the health of those around you? Finding the answer to these questions will give you the inspiration and strength to keep moving when life wants to get in the way of your goals. Your challenge this week is to continue introducing yourself to Pilates through the Moving with Modbe DVD, and to journal why you want to be fit. Paper, blog, your kitchen wall- get it down in writing somewhere! If you feel comfortable, please send us your thoughts here or email the moderator.