When is the perfect time to workout?
Never. We're women. We have ten million things on our to-do list and a day that is too short to fit it all in. There will never be the perfect time for us to squeeze in a workout, and if we wait to do it when we feel like it...it doesn't happen. Your challenge this week is to pick two specific times that you will do the Movin' With Modbe Pilates DVD, write them down, and then do them. Remember that your health is like happiness- it doesn't happen on accident. We have got to purposely take steps to make it happen... and you can do it!
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